Download ~ Cultivating an Attitude of Gratitude: A Ten Minute eBook ~ by Debra Holland, Ph.D. ~ eBook PDF Kindle ePub Free
eBook details
- Title: Cultivating an Attitude of Gratitude: A Ten Minute eBook
- Author : Debra Holland, Ph.D.
- Release Date : January 04, 2015
- Genre: Self-Improvement,Books,Health, Mind & Body,
- Pages : * pages
- Size : 344 KB
Description
In this short read by Debra Holland, Ph.D, a New York Times and USA Today bestselling author, you will learn why feeling gratitude is important, the benefits of practicing gratitude (such as reducing fear, anxiety, stress, and increasing self-esteem, focus, and contentment) as well as tips for using gratitude to lead a healthier lifestyle.
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