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Download ~ Cultivating an Attitude of Gratitude: A Ten Minute eBook ~ by Debra Holland, Ph.D. ~ eBook PDF Kindle ePub Free

Cultivating an Attitude of Gratitude: A Ten Minute eBook


eBook details

  • Title: Cultivating an Attitude of Gratitude: A Ten Minute eBook
  • Author : Debra Holland, Ph.D.
  • Release Date : January 04, 2015
  • Genre: Self-Improvement,Books,Health, Mind & Body,
  • Pages : * pages
  • Size : 344 KB

Description

In this short read by Debra Holland, Ph.D, a New York Times and USA Today bestselling author, you will learn why feeling gratitude is important, the benefits of practicing gratitude (such as reducing fear, anxiety, stress, and increasing self-esteem, focus, and contentment) as well as tips for using gratitude to lead a healthier lifestyle.


Download Ebook "Cultivating an Attitude of Gratitude: A Ten Minute eBook" PDF ePub Kindle


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